Weigh In record (no journal entry) for 12 August 2019
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55.3 kg
Lost so far: 64.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 24.22g | Prot: 36.59g | Carbs: 180.58g.
Snacks/Other: Kraft Easy Mac, Halo Top Sea Salt Caramel, Peckish Brown Rice Crackers. more...
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Losing 4.2 kg a Week
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Beljanson's Weight History
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