Weigh In record (no journal entry) for 12 August 2019
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89 kg
Lost so far: 8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.31g | Prot: 36.19g | Carbs: 116.50g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Sugo di Pomodoro, Parmigiano (Grattugiato). Dinner: Peperoni Rossi Dolci, Melanzana, Olio Extra Vergine di Oliva, Pane Comune, Uovo, Granarolo Ricotta Accadì senza Lattosio, Pangrattato. Snacks/Other: Life Semi di Zucca Tostati e Salati. more...
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459 kcal
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Exercise:
Fitness Training (Workout) - 9 minutes, Bike Machine (Cycling) - 29 minutes, Apple Health - 23 hours and 22 minutes. more...
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Losing 0.4 kg a Week
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..*Emmeline*..'s Weight History
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