Weigh In record (no journal entry) for 13 August 2019
|
103.3 kg
Lost so far: 3.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 33.15g | Prot: 75.11g | Carbs: 4.70g.
Breakfast: Coffee with Milk. Lunch: Primo Diced Bacon Pieces, Chicken Breast, Lettuce. more...
|
Losing 0.7 kg a Week
|
|
georgeanne50's Weight History
|