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I left for Oregon last Thursday the 8th of August and didn't return until last night the 14th. So I was gone for A week with friends, food, and booze and I managed to lose a pound :)
But, now it's back to the old grindstone. I only have 11 pounds to my goal weight.
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95.7 kg
Lost so far: 24.5 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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