Weigh In record (no journal entry) for 19 August 2019
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 25.96g | Prot: 39.73g | Carbs: 120.22g.
Breakfast: Aloo Matar, Wheat Chapati. Lunch: Dahi Vada. Dinner: Chicken Curry, Wheat Chapati. Snacks/Other: Coca-Cola No Sugar (Cup), Coffee with Milk and Sugar, Tea with Milk and Sugar, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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Losing 2.8 kg a Week
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kiran.91's Weight History
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