Weigh In record (no journal entry) for 19 August 2019
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88.5 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 52.92g | Prot: 71.38g | Carbs: 80.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sonic Sonic Burger with Mustard. Dinner: Atlanta Cheesecake Company Strawberry Cheesecake, Texas Roadhouse Green Beans, Texas Roadhouse House Salad, Texas Roadhouse Sirloin Steak (8 oz). more...
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Losing 0.4 kg a Week
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MLaurie7's Weight History
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