Weigh In record (no journal entry) for 20 August 2019
|
109.6 kg
Lost so far: 15.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 30.88g | Prot: 68.09g | Carbs: 179.16g.
Breakfast: Danone Velouté Nature, Thé (Brassé), Wasa Léger, Confitures et Conserves, Super U Yaourt Brassé Nature 0%, Oranges. Lunch: Spaetzle, Boeuf Bourguignon, Netto Munster, Pomme, Yoplait Panier de Yoplait, Pain aux Céréales. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|