Weigh In record (no journal entry) for 22 August 2019
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109.5 kg
Lost so far: 15.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 70.72g | Prot: 82.90g | Carbs: 194.57g.
Breakfast: Oranges, Thé (Brassé), Wasa Léger, Danone Velouté Nature, Confitures et Conserves. Lunch: Pomme, Netto Munster, Pain aux Céréales, Yoplait Panier de Yoplait, Le Gaulois Escalope de Dinde, Gratin de Courgettes. Dinner: Netto Munster, Yoplait Panier de Yoplait 0%, Pomme, Wasa Fibres, Salade Composée. more...
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Losing 0.4 kg a Week
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jeanpierre67's Weight History
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