Weigh In record (no journal entry) for 23 August 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 58.77g | Prot: 76.72g | Carbs: 130.54g.
Breakfast: Kruszwica Masło Roślinne, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Oskroba Chleb Żytni Razowy, Jajko Sadzone. Lunch: Krasnystaw Kefir, Kotlet Drobiowy, Grześkowiak Bukiet Surówek, Zrazy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Algida Lody Śmietankowe. more...
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Losing 0.7 kg a Week
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Magdalena40's Weight History
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