cookie and bread cheat
|
61.8 kg
Lost so far: 11.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2013:
|
938 kcal
|
Fat: 49.81g | Prot: 72.20g | Carbs: 56.25g.
Lunch: Real Mayonnaise, Chunk Light Tuna in Water, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Egg White, Vanilla Whey Protein. Dinner: Apples, Turkey Breast Meat, Romaine Lettuce, Yellow Summer Squash. Snacks/Other: Organic Virgin Coconut Oil. more...
|
Gaining 0.6 kg a Week
|
|
freetime's Weight History
|