Weigh In record (no journal entry) for 25 August 2019
|
62 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 31.28g | Prot: 34.40g | Carbs: 51.58g.
Breakfast: La Costeña Salsa Ranchera, Frijoles Refritos, Clara de Huevo. Lunch: Coca-Cola Coca-Cola Light (Lata), Pan Francés, Carne Asada, Peñaranda Chistorra. Dinner: Splenda Endulzante sin Calorías, Té Verde. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migdaly.mcp1's Weight History
|