ROESITA 's Journal, 26 Aug 19

start the keto 22.5%
49.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1174 kcal Fat: 67.42g | Prot: 115.34g | Carbs: 22.17g.   Breakfast: Central Lechera Asturiana Mantequilla Tradicional. Lunch: Soria Natural Tofu Natural, Huevo Cocido, Hacendado Salmón al Natural (Escurrido), Clara de Huevo, Carrefour Queso Fresco Batido Desnatado, Reny Picot Mantequilla Tradicional . Dinner: Carrefour Filetes de Merluza del Cabo, Aceite de Coco, Central Lechera Asturiana Mantequilla Tradicional. Snacks/Other: Huevo Cocido. more...
Gaining 0.2 kg a Week

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ROESITA 's Weight History


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