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Fds a vontade, hoje voltando pro foco com novo protocolo 3 dias apenas proteínas e no 4 dia incluindo carbo bom.
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81.2 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Ovo Mexido, Café Caseiro Café com Adoçante . more...
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Gaining 1.3 kg a Week
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Carol.Roch@'s Weight History
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