Weigh In record (no journal entry) for 26 August 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1493 kcal
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Fat: 58.40g | Prot: 64.57g | Carbs: 169.10g.
Breakfast: KFC Original Recipe Fillet, Woolworths Fresh Full Cream Milk, Uncle Tobys Oat Flakes. Lunch: Dolmio Extra Italian Herbs Pasta Sauce, Penne, Red Onions, Carrots, Coles Beef Mince. Dinner: Sour Dough Bread, Woolworths Fresh Full Cream Milk, Milo Milo, Kraft Smooth Peanut Butter, Woolworths Wholemeal Bread. Snacks/Other: Arnott's Tim Tam Original, Mother Earth Baked Oaty Slices - Golden Oats. more...
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 Comments
welcome and good luck on your weight loss journey to a better life 👍💞
26 Aug 19 by member: trishjones
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