TheEleanor's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
84.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1498 kcal Fat: 39.87g | Prot: 70.86g | Carbs: 202.17g.   Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Super Nature Super Nut Satay Chicken with Quinoa, Chickpea & Wild Rice Mix. Snacks/Other: Arnott's Butternut Snap Cookie, Kellogg's LCM's Choc Chip, Fibre One Peanut Butter Popcorn Bar, Chobani Strawberry Greek Yoghurt, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Tea with Milk. more...
Gaining 0.1 kg a Week



     
 

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TheEleanor's Weight History


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