Weigh In record (no journal entry) for 29 August 2019
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61 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 7.02g | Prot: 37.75g | Carbs: 39.11g.
Breakfast: Té Verde, La Costeña Salsa Ranchera, Champiñones, Clara de Huevo. Lunch: La Sierra Frijoles Negros Colados, Calabacitas, Ciel Exprim, Verduras al Vapor, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: General Mills Fiber One Chocolate, Té (Infusión). more...
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Losing 1.8 kg a Week
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migdaly.mcp1's Weight History
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