lizavette's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
74 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
610 kcal Fat: 14.67g | Prot: 23.38g | Carbs: 96.87g.   Breakfast: Nesquik Какао на Молоке, Овсяная Каша на Молоке. Lunch: Кукуруза Вареная. more...
75 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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lizavette's Weight History


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