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Losing weight is a bumpy ride. I am getting there one bump at a time. Hang on to your hats guys I am here for the duration.
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76.9 kg
Lost so far: 6.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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538 kcal
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Fat: 27.36g | Prot: 13.39g | Carbs: 65.32g.
Breakfast: Jif Creamy Peanut Butter, Toasted Whole Wheat Bread, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Sausage, Dole Bananas. more...
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Losing 1.3 kg a Week
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madfoxmade's Weight History
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