Weigh In record (no journal entry) for 02 September 2019
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110 kg
Lost so far: 15.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1294 kcal
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Fat: 42.85g | Prot: 50.92g | Carbs: 177.92g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Nesquik Chocolat Chaud. Lunch: Pomme, Schwarzwalder Tresana, Wasa Léger, Yoplait Panier de Yoplait, Picard Spaghetti à la Bolognaise. Dinner: Jambon de Dinde, Pomme, Kiri Kiri, Wasa Fibres, Yoplait Panier de Yoplait 0%. more...
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Losing 0.7 kg a Week
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jeanpierre67's Weight History
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