Weigh In record (no journal entry) for 02 September 2019
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1347 kcal
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Fat: 83.00g | Prot: 41.40g | Carbs: 112.40g.
Breakfast: Kroger Glazed Donuts. Lunch: Cheesecake , Boston Market Pastry Top Chicken Pot Pie. more...
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Losing 5.7 kg a Week
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tjborgman's Weight History
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