peeperjj's Journal, 02 Sep 19

The water I lost found me again. Happy about it this time!
55.5 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
1307 kcal Fat: 12.10g | Prot: 51.26g | Carbs: 157.47g.   Breakfast: Bananas . Lunch: Pork Loin (Whole, Lean Only) , Healthy Request Cream of Chicken Soup Family Size, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water. Dinner: Griffin's Sugar Free Syrup, Kodiak Cakes Power Cakes. Snacks/Other: Anheuser-Busch Bud Light Beer, MuscleTech Amino Build. more...
1845 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.4 kg a Week

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peeperjj's Weight History


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