Weigh In record (no journal entry) for 03 September 2019
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108.9 kg
Lost so far: 16.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1207 kcal
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Fat: 40.65g | Prot: 41.77g | Carbs: 171.44g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Super U Yaourt Brassé Nature 0%. Lunch: Picard Spaghetti à la Bolognaise, Wasa Léger, Pomme, Yoplait Panier de Yoplait, Schwarzwalder Tresana. Dinner: Schwarzwalder Tresana, Tomates, Yoplait Panier de Yoplait 0%, Pomme, Wasa Fibres. more...
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Losing 7.7 kg a Week
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jeanpierre67's Weight History
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