aftabrafiuddin's Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

158.9 kg Lost so far: 13.1 kg. Still to go: 68.9 kg. Diet followed: Reasonably Well.

Losing 4.3 kg a Week

2 Supporters Support

Comments

wow how ? did you remove a limb! haha good on you 💞👍

04 Sep 19 by member: trishjones

Well thank you Trish I have been doing some serious keto dieting I am doing some serious calorie deficit as well and it seems to be working so just wish me luck I reach my goal weight quickly thank you again for your support.

05 Sep 19 by member: aftabrafiuddin


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aftabrafiuddin's Journal, 04 Sep 19

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