ROESITA 's Journal, 05 Sep 19

22.3
48.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
1323 kcal Fat: 105.78g | Prot: 73.73g | Carbs: 19.02g.   Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Hacendado Semillas de Chia, Margui Kéfir, Huevo Cocido, Aguacate. Lunch: Aceite de Oliva, Hacendado Espinaca Cortada, Besugo, Central Lechera Asturiana Mantequilla Tradicional. Dinner: Hacendado Queso Maasdam. Snacks/Other: Prozis Peanut Butter Smooth, Calabacines Tiernos, Jamón Serrano, Huevo Cocido. more...
448 kcal Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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ROESITA 's Weight History


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