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28.6
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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530 kcal
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Fat: 25.98g | Prot: 29.91g | Carbs: 49.53g.
Breakfast: 生卵, ミツカン プチ北海道 納豆, ぶどう（種なしブドウなどのヨーロッパブドウ、赤または緑）, 目玉焼き, 焼きなす, トマト. more...
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Gaining 3.2 kg a Week
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