Weigh In record (no journal entry) for 06 September 2019
|
78.8 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
234 kcal
|
Fat: 1.56g | Prot: 13.26g | Carbs: 36.14g.
Dinner: Morrisons White Bean Salad. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Choosetoloseit.here's Weight History
|