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67.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2570 kcal
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Fat: 83.45g | Prot: 73.46g | Carbs: 381.86g.
Breakfast: 義美 滷肉綠豆凸, Costco 厚片吐司, 花生醬, 水煮蛋. Lunch: 涼麵. Dinner: 台糖 大豆沙拉油, 地瓜, 中華 油豆腐, 豬皮, 米粉, Zespri 黃金奇異果. Snacks/Other: 歐維氏 80%黑巧克力, 萬歲牌 無調味核桃, 梅子乾. more...
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Gaining 7 kg a Week
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candy572's Weight History
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