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I think my new medication is messing with my system. Its a small loss this time and hopefully I can keep it as a loss and not gain any more weight.
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105.2 kg
Lost so far: 1.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1458 kcal
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Fat: 92.47g | Prot: 85.32g | Carbs: 73.16g.
Breakfast: Coffee with Milk. Lunch: Danone YoPRO Lemon Yoghurt. Dinner: Tomatoes, Egg (Whole), Coles Sausage Mince, Lettuce, Primo Diced Bacon Pieces, Coles Tasty Cheddar Shredded. Snacks/Other: Coffee with Milk, Nature Valley Nut Butter Almond Cups. more...
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Losing 0.4 kg a Week
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georgeanne50's Weight History
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