Weigh In record (no journal entry) for 08 September 2019
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1621 kcal
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Fat: 111.77g | Prot: 120.50g | Carbs: 26.62g.
Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Almendrola Leche de Almendras sin Azúcar, Prozis Peanut Butter Smooth, Café, Huevo Cocido, Margui Kéfir, Hacendado Semillas de Chia. Lunch: Hacendado Champiñones Laminados, Aguacate, Hacendado Pechuga Fileteada de Pollo, Hacendado Semillas de Chia, Panceta, Margui Kéfir, Calabacines Tiernos. Dinner: Huevo Cocido, Royal Gelatina Light , Central Lechera Asturiana Mantequilla Tradicional. Snacks/Other: Arla Queso Protein Delite, Carrefour Parmigiano Reggiano, Prozis Peanut Butter Smooth, Danone YoPRO Blueberry Yoghurt, Italiamo Scamorza Affumicata. more...
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Losing 2.8 kg a Week
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ROESITA 's Weight History
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