TheEleanor's Journal, 09 Sep 19

36.6
84 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
1306 kcal Fat: 31.22g | Prot: 59.91g | Carbs: 190.07g.   Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Super Nature Vegan Bolognese. Snacks/Other: Kellogg's LCM's Choc Chip, Tea with Milk, Jarrah Salted Caramel Hot Choc, Eclipse Mints Peppermint, Apples, Chobani Strawberry Greek Yoghurt, Be Natural Four Bars Currant, Berry, Oats & Pepita. more...
Losing 0.3 kg a Week

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Comments 
good loss 👍💞 
09 Sep 19 by member: trishjones

     
 

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