Weigh In record (no journal entry) for 09 September 2019
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118.4 kg
Lost so far: 6.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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252 kcal
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Fat: 5.05g | Prot: 6.55g | Carbs: 45.90g.
Breakfast: Bauducco Torrada Integral, DIA Bolacha de Maisena . more...
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Losing 0.7 kg a Week
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