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Yuhuuu terakhir nimbang minggu lalu. Turun sekilo 😭😭😭 Bahagia
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92 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1708 kcal
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Fat: 64.74g | Prot: 149.60g | Carbs: 134.94g.
Breakfast: White Rice, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Chicken Meatballs, Rumah Makan Sederhana Rendang. Snacks/Other: Toasted Cheese Bread, Milk, Tropicana Slim Stevia Sweetener, Leaf Tea Unsweetened, Emina Cheese Stick Rasa Pizza, Mangos , Chitato Sapi Panggang. more...
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Losing 1.4 kg a Week
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Caramelade's Weight History
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