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22%
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2662 kcal
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Fat: 191.29g | Prot: 144.17g | Carbs: 84.17g.
Breakfast: Soria Natural Tofu Natural, Danone YoPRO Plain Yoghurt, Pascual Nata Líquida para Montar Y Cocinar, Central Lechera Asturiana Mantequilla Tradicional. Lunch: El Corte Inglés Atún Claro al Natural, Aceite de Oliva Extra Virgen, Hacendado Espinaca Cortada, Huevo Cocido. Dinner: Queso Fundido Americano o Tipo Cheddar, Queso Cheddar, Magnum Almond, Magnum Mini Almond, Prozis Peanut Butter Smooth, Almendrola Leche de Almendras sin Azúcar. more...
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Losing 7 kg a Week
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ROESITA 's Weight History
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