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cnna.u
Journal
11 Sep 19
cnna.u's Journal, 11 Sep 19
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Weigh In record (no journal entry) for 11 September 2019
55 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2019:
2018 kcal
Fat: 93.76g | Prot: 98.22g | Carbs: 188.29g.
Breakfast:
McDonald's Mc Toast Schinken Käse.
Lunch:
McDonald's Veggie Burger.
Dinner:
Gouda or Edam Cheese, Weil Ich Will Knacker, Noodles, Scrambled Egg .
Snacks/Other:
Tic Tac Intense Mint, SPAR Gummibärchen.
more...
1426 kcal
Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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cnna.u's Weight History
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