Angélica61's Journal, 14 Sep 19

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Weigh In record (no journal entry) for 14 September 2019

91 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

1650 kcal

Fat: 86.69g | Prot: 67.15g | Carbs: 145.60g. Breakfast: Sadia Bacon em Cubos, Costela de Porco, Catupiry Requeijão Cremoso Sabor Cheddar, Café. Lunch: Pachá Canjiquinha Cozida. Dinner: X Salada. Snacks/Other: Chá Verde. more...

2613 kcal

Exercise: Grocery Shopping - 2 hours, Showering - 15 minutes, Sleeping - 9 hours, Resting - 12 hours and 45 minutes. more...

Losing 0.7 kg a Week

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Angélica61's Journal, 14 Sep 19

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Angélica61's Weight History