Weigh In record (no journal entry) for 14 September 2019
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100.8 kg
Lost so far: 5.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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508 kcal
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Fat: 32.83g | Prot: 21.91g | Carbs: 28.70g.
Breakfast: Beef Meatballs, Scrambled Egg, McDonald's Coffee Creamer. Snacks/Other: Marinela Pingüinos. more...
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Losing 1.4 kg a Week
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Brissetlara's Weight History
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