Wendydashner's Journal, 08 Jul 10

Weigh In record (no journal entry) for 08 July 2010
96.2 kg Lost so far: 0.0 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:
2557 kcal Fat: 123.87g | Prot: 132.25g | Carbs: 227.02g.   Breakfast: BBQ Pulled Pork, Specialty Kaiser Sandwich Buns, Diet Pepsi Max. Lunch: Diet Pepsi (Can), KFC Snacker with Original Recipe Strip, Biscuit. Dinner: Cooked Broccoli with Cheese Sauce, Chicken Strips, Fried Battered Catfish. Snacks/Other: Ice Cream Cake, Almond Joy (Snack Size), Frozen Pop Ice. more...
2714 kcal Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

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Wendydashner's Weight History


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