Weigh In record (no journal entry) for 15 September 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1578 kcal
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Fat: 72.87g | Prot: 53.97g | Carbs: 161.72g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Helga's Traditional Wholemeal, Cottee's Strawberry Jam, Devondale Extra Soft Butter. Dinner: Aioli, Woolworths Coleslaw, McCain Crinkled Sweet Potato Super Fries, Chicken Schnitzel. Snacks/Other: Calbee Baked Pea Crisps, Tea with Milk, Arnott's Milk Coffee Biscuits, Fibre One Peanut Butter Popcorn Bar, Aussie Bodies Lo Carb Whip'd Mini Protein Bar Boysenberry Ripple. more...
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Losing 0.4 kg a Week
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TheEleanor's Weight History
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