Debbie Cousins's Journal, 15 Sep 19

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Weigh In record (no journal entry) for 15 September 2019

89.8 kg Lost so far: 27.7 kg. Still to go: 21.8 kg. Diet followed: Poorly.

View Diet Calendar, 15 September 2019:

259 kcal

Fat: 9.71g | Prot: 7.83g | Carbs: 33.68g. Breakfast: TAPIOCA PUDDING - Part 2% / Part Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

Losing 6.4 kg a Week

34 Supporters Support

Comments

Good direction!! 😁 We are cheering you on!!

15 Sep 19 by member: melissatwa

Yes!!!

15 Sep 19 by member: Erquiaga

Nice drop! 🌈🌈🌈

15 Sep 19 by member: shirfleur 1

Yay❤️💕

15 Sep 19 by member: jcmama777

Nice drop!

15 Sep 19 by member: Nikina70

There you go!

15 Sep 19 by member: erikahollister

WTG! Nice!

15 Sep 19 by member: kclab

Well done!!! :D

16 Sep 19 by member: Rindaloo


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Debbie Cousins's Journal, 15 Sep 19

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Debbie Cousins's Weight History