Weigh In record (no journal entry) for 17 August 2010
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79.5 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 67.79g | Prot: 35.67g | Carbs: 209.49g.
Breakfast: Pomegranate Juice, Lemon Cream Mini Tarts. Lunch: Ketchup, French Fries (Regular), Colossal Cheeseburger. Dinner: Lemon Cream Mini Tarts, Bourbon. more...
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Losing 1.0 kg a Week
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tjborgman's Weight History
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