Weigh In record (no journal entry) for 18 September 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1514 kcal
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Fat: 54.65g | Prot: 89.03g | Carbs: 160.40g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: Pork Stir Fry. Snacks/Other: Kellogg's LCM's Choc Chip, Apples, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Fibre One Peanut Butter Popcorn Bar, Tea with Milk. more...
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Losing 0.9 kg a Week
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TheEleanor's Weight History
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