Weigh In record (no journal entry) for 18 September 2019
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85 kg
Lost so far: 12 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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896 kcal
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Fat: 22.32g | Prot: 47.19g | Carbs: 123.46g.
Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Gallinella. Dinner: Uovo, Pane Comune, Zymil Latte Parzialmente Scremato, Olio Extra Vergine di Oliva, Patata Bollita, Carne Macinata (95% Magra / 5% di Grassi), Pangrattato, Parmigiano (Grattugiato), Granarolo Burro senza Lattosio. Snacks/Other: Zucchero di Canna. more...
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Losing 2.5 kg a Week
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..*Emmeline*..'s Weight History
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