Weigh In record (no journal entry) for 20 September 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1498 kcal
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Fat: 72.91g | Prot: 68.23g | Carbs: 141.58g.
Breakfast: Здоровье Хлеб Бездрожжевой, Яичница, Кофе. Dinner: Котлета Домашняя, Картофельное Пюре, Фанта Фанта Апельсин. Snacks/Other: Красное Яблоко, Чай, Торт. more...
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Losing 1.4 kg a Week
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Kapelka86's Weight History
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