Weigh In record (no journal entry) for 24 September 2019
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100.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1390 kcal
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Fat: 36.80g | Prot: 61.40g | Carbs: 202.08g.
Breakfast: Cadbury Dairy Milk Chocolate. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Dinner: Vaalia Lemon Creme Probiotic Yoghurt, Vaalia Lemon Creme Probiotic Yoghurt, Weight Watchers Creamy Tuna Bake . Snacks/Other: Tea with Milk and Sugar, The Natural Confectionary Co. Snakes, Ranch Salad Dressing , Woolworths Select Corned Beef Silverside, Broccoli , Boiled Potato. more...
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Losing 0.1 kg a Week
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alixashe's Weight History
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