TheEleanor's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
83.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
1541 kcal Fat: 51.16g | Prot: 92.42g | Carbs: 172.37g.   Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Campbell's Minestrone. Dinner: Green Snap Beans , Zucchini, Maggi Creamy White Sauce , Roasted Potato, Chicken Breast. Snacks/Other: Lindt Lindor, Jarrah Salted Caramel Hot Choc, Tea with Milk, Apples, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Fibre One Peanut Butter Popcorn Bar. more...
Losing 0.4 kg a Week

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all counts 👍💞 
24 Sep 19 by member: trishjones

     
 

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