Weigh In record (no journal entry) for 24 September 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1541 kcal
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Fat: 51.16g | Prot: 92.42g | Carbs: 172.37g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Campbell's Minestrone. Dinner: Green Snap Beans , Zucchini, Maggi Creamy White Sauce , Roasted Potato, Chicken Breast. Snacks/Other: Lindt Lindor, Jarrah Salted Caramel Hot Choc, Tea with Milk, Apples, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Fibre One Peanut Butter Popcorn Bar. more...
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Losing 0.4 kg a Week
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TheEleanor's Weight History
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