TheEleanor's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
82.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1450 kcal Fat: 49.58g | Prot: 67.12g | Carbs: 176.90g.   Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Campbell's Minestrone. Dinner: Macaroni Cheese. Snacks/Other: Lindt Lindor, Fibre One Peanut Butter Popcorn Bar, Eclipse Mints Peppermint, Chobani Strawberry Greek Yoghurt, Apples, Tea with Milk, Jarrah Salted Caramel Hot Choc. more...
Losing 2.1 kg a Week

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Comments 
good loss 👍💞 
25 Sep 19 by member: trishjones

     
 

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TheEleanor's Weight History


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