Weigh In record (no journal entry) for 26 September 2019
|
79.4 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1091 kcal
|
Fat: 36.21g | Prot: 57.36g | Carbs: 140.11g.
Lunch: Crackers , Tuna in Water (Canned), Chunky Style Vegetable Soup. Dinner: Part Skim Mozzarella Cheese, Chunky Style Vegetable Soup. Snacks/Other: Chocolate Ice Creams , Toasted Raisin Bread, Honey, Tea with Milk, Pink Lady Apples. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannah rae 1989's Weight History
|