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That's life's ups and downs.
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75.7 kg
Lost so far: 7.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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827 kcal
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Fat: 31.68g | Prot: 45.19g | Carbs: 92.52g.
Breakfast: 2% Fat Milk. Lunch: Fortune Cookie, Meatless Egg Roll, Sweet and Sour Pork, 2% Fat Milk. Dinner: Milk (2% Lowfat with Added Vitamin A) , Mission Flour Tortillas (Fajita Size). Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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Gaining 2.9 kg a Week
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madfoxmade's Weight History
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