Weigh In record (no journal entry) for 26 September 2019
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94.1 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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773 kcal
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Fat: 22.83g | Prot: 16.84g | Carbs: 106.10g.
Breakfast: Se Grocers Fancy Shredded Reduced Fat Sharp Cheddar , Old El Paso Hard & Soft Shell Taco Dinner Kit prepared with Beef, Clementines . Lunch: Clementines , Apples . Snacks/Other: Hershey's Payday (King Size), Brownie. more...
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Losing 23.8 kg a Week
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Chismas2002's Weight History
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