Weigh In record (no journal entry) for 27 September 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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906 kcal
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Fat: 39.11g | Prot: 82.68g | Carbs: 56.26g.
Breakfast: Tassal Tasmanian Smoked Salmon, Mixed Salad Greens, Egg, Raspberries , Just Organic Natural Yogurt, Honey. Lunch: Nicoise Salad, Wild Rainbow Trout . more...
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Losing 3.0 kg a Week
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Higgy Piggy's Weight History
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